mandhill's Notizen, 05 Okt 19

I usually have a sashlick which is a dry dish usually served on a sizzling hot plate. You can have with salad and some rice. You can add a sauce but that is where calories are hiding.. Enjoy it whatever you have and get back on track afterwards 😁 

Thankyou!!! I keep thinking sod it im just gonna have everything 😂😂😊 

stay away from anything creamy or coconutty or korma. Stick with tomato based sauces. No namm bread or popadums. go easy on the starter.