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Today was a very good day. I used my Optavia all day. Even for supper. I was able to ride my bicycle into town to workout at the club. I felt in control the whole day :D
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967 kcal
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Fett: 27,76g | Eiw: 100,92g | Kohlh: 106,93g.
Frühstück: Celery Juice, Optavia Rich Dark Chocolate Shake, Health Smart Protein Essentials Premium Collagen Peptides w Peptan, Melaleuca Energy Kick drink, Bragg Organic Apple Cider Vinegar, Water. Mittagessen: Optavia Rich Dark Chocolate Shake. Abendessen: Optavia Wild rice and chicken soup optavia. Snacks/Sonstiges: Trader Joe's Organic Raw Almonds, Simple Truth Mint Chocolate Protein Bar, Simple Truth Mint Chocolate Protein Bar. mehr...
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2576 kcal
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Bewegung:
Myzone Fitness - 1 Stunde und 55 Minuten, Ruhen - 14 Stunden und 5 Minuten, Schlafen - 8 Stunden. mehr...
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