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I am absolutely starving today! I need to find Healthy Fiber & Protein packed meals & snacks to keep me going all day so that I'm not starving 1hr after eating breakfast.
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1379 kcal
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Fett: 76,77g | Eiw: 66,28g | Kohlh: 106,91g.
Frühstück: Kraft Single, Naturally Hardwood Smoked Bacon, egg, grans biscuits, 2% Reduced Fat Milk, Coffee (Brewed From Grounds). Mittagessen: arbys ranch, arbys salad, super roast beef . Abendessen: boiled cabbage, boneless pork chop. Snacks/Sonstiges: Truffle Crisp Bar. mehr...
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 Kommentare
I made a nice cereal mix that has fiber and protein: Fiber One 80 calories "Honey Squares" and "Chocolate"; Kellogg's "Crispix"; Whole Grain Cheerios. I mix equal amounts of each into a large sealable bag (begin with 1 cup of each so you can try it to see if you will like it); mix them all up and based on the calorie count on the boxes, I figure it's about 100 calories per cup of the mix. Try this, it's really good and there's the needed sweetness and crunchiness of comfort food! Good luck!
19 Mrz 13 vom Mitglied: punkie1959
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19 Mrz 13 vom Mitglied: Smash84
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19 Mrz 13 vom Mitglied: punkie1959
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Don't forget about the lowly egg.
19 Mrz 13 vom Mitglied: BuffyBear
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