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My first weigh in was at night, so that's why it shows a 7 lbs loss.
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112,9 kg
Bisher verloren: 3,2 kg.
Still to go: 44,9 kg.
Diät befolgt: Recht gut.
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1910 kcal
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Fett: 76,45g | Eiw: 67,03g | Kohlh: 233,55g.
Frühstück: milk, cheerios, caramel vanilla creamer coffee-mate, coffee. Mittagessen: summer fruit and chicken salad. Abendessen: alfredo sauce market pantry, cheese ravioli market pantry. Snacks/Sonstiges: strawberry frosting, caramel vanilla creamer coffee-mate, coffee, peanut butter and cheese crackers savoritz, reeses pieces. mehr...
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Verlust von 11,1 kg pro Woche
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 Kommentare
7 lbs. is 7 lbs. That's awesome! If you weigh in at the same time each time you weigh, and it stays consistent, then I wouldn't worry about the time of day.
20 Mrz 13 vom Mitglied: mars2kids
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I agree with mars2kids, weigh yourself at the same time every day to be consistent. That way you can know when you are making actual progress. :)
20 Mrz 13 vom Mitglied: The Blue Box
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WoooHoo..Happy Dancing for ya...any loss is a good loss..like they said weigh at the same time..that way you will know for sure about It..Have a great day...:O)
20 Mrz 13 vom Mitglied: BHA
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Congratulations - you sure must be doing something right!
20 Mrz 13 vom Mitglied: BuffyBear
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Thanks! I plan on weighing in in the morning from now on before I eat.
21 Mrz 13 vom Mitglied: cupofcoffeeandabook
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Hey, count your blessings!
22 Mrz 13 vom Mitglied: MightyFull
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