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9 st 13.8 lbs!!!! Fat machine 24.2% No WW. Magical scraping in just a molecule or two below 10st! Holiday is a week on Monday so one more weigh in, please let me lose and not gain on that one! It's been a hard week, I've had a LOT of sugar cravings. The clocks changed and I had to give in and have my brek a bit early, and then seemed to lose the plot and ate all day! idk if the cravings are TOTM or (more likely) my daughter being so sad lately (broken up with fella) making me sad too, and craving sweet treats is always my go to response to low mood. But it's been really hard resisting, virtually everywhere I go I'm having to talk myself out of buying sthg naughty, it's like having two warring voices in my head, it's emotionally draining and quite wearing. But I'm pleased with today's result so hopefully that can strengthen my resolve. (but I might have popcorn at the cinema tonight to celebrate...ooh warring voices again about this!!)
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63,4 kg
Bisher verloren: 17,8 kg.
Still to go: 3,5 kg.
Diät befolgt: Recht gut.
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Verlust von 0,8 kg pro Woche
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