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Okay so yoga day 2, hurt my hip, pretty evident I have no balance. lol. I never accept dinner invitations because of the diabetes/Keto lifestyle, it's too much explaining, too much defending myself. This time a coworker who I really like is leaving and I accepted his invitation. Found out he's serving lasagna. ugh. I figure I'll eat before I go and bring some Keto desserts.
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1104 kcal
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Fett: 94,22g | Eiw: 46,31g | Kohlh: 18,72g.
Frühstück: Torani Sugar Free Vanilla Syrup, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Mittagessen: Boston Lettuce, Vlasic Kosher Dill Baby Wholes, Tomatoes, Duke's Mayonnaise, Krakus Polish Deli Ham. Abendessen: Great Value Sliced Provolone Cheese, Mustard, Keto Muffin, Wegmans Polish Kielbasa , Vlasic Old Fashioned Sauerkraut. Snacks/Sonstiges: Dry Roasted Salted Peanuts, Keto Fudge. mehr...
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2569 kcal
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Bewegung:
Kochen - 1 Stunde, Playing catch with dog - 1 Stunde, Dehnen (Yoga) - 30 Minuten, Ruhen - 13 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Balance is really hard. I take it very slow and use a lot of support bricks or walls. I have gotten better. The nice chineese lady who did the class last time told me I have to practice more. She should have seen me a few months ago LOL. I agree that dinners are hard. Some times I take my off day for them. Also you can eat the non pasta part of the dish and say that you feel like you have a gluten intolerance... whatever works the best. Enjoy yourself!!!
11 Nov 19 vom Mitglied: liv001
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I'm diabetic and the carbs raise my sugars, I can eat the stuffing, notbthe noodles. I'll get better in the yoga, I find it a challenge.
11 Nov 19 vom Mitglied: maeday42
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Well then you have a good explanation. That is all you have to say.
11 Nov 19 vom Mitglied: liv001
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