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just one pound, but at least I didn't gain any :)
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100,2 kg
Bisher verloren: 0 kg.
Still to go: 25,4 kg.
Diät befolgt: Recht gut.
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Verlust von 0,5 kg pro Woche
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 Kommentare
I am often in the "at least I didn't gain" boat. But, it's a good place to be.
18 Aug 10 vom Mitglied: katekat
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Hey, there's nothing wrong with that!! And even if you do, reflect on what may have caused it and move on. Everyone will have bad days. You just have to realize one bad day isn't the end of the world. Leave your worries at the door, get a good night's sleep and the next morning start fresh and be positive. You can do it!
19 Aug 10 vom Mitglied: ehead
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panzoncito's Gewichtsverlauf
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