cherylpadayachee2606's Notizen, 25 Nov 19

Not too happy with this weight loss, lucky anniversary celebrations comes once a year. But I also surpring myself , food is not the centre of world and No is not that hard to say .

88,5 kg Bisher verloren: 1,5 kg.    Still to go: 13,5 kg.    Diät befolgt: Recht gut.

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1099 kcal

Fett: 33,13g | Eiw: 27,09g | Kohlh: 168,63g.   Frühstück: Green Tea, Bokomo Pronutro Original, Milk (Whole Milk). Mittagessen: Rooibos, Jam (All Flavors), Margarine (Regular) , Albany Everyday White Bread. Abendessen: Basmati Rice. Snacks/Sonstiges: Simba Nik Naks. mehr...