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Well, not a really strict week, but managed to come in within the guidelines. I already feel better. New day, new week.
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1842 kcal
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Fett: 55,22g | Eiw: 80,02g | Kohlh: 269,14g.
Frühstück: Apples , Original Soy Milk, cheerios. Mittagessen: Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener) , Vegetarian Vegetable Soup, Prepared with Water , Chicken Breast (Oven Roasted, Fat Free, Sliced) , Reduced Fat Cheddar & Monterey Jack Cheese. Abendessen: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Red Potatoes (Flesh and Skin) , Baby Carrots , Yellow Sweet Corn , Chicken Breast (Oven Roasted, Fat Free, Sliced) . Snacks/Sonstiges: Peanut Butter Cups (Miniatures), Black Licorice, Potato Chips (Salted) , Light Crunchy Peanut Butter. mehr...
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sask in montreal's Gewichtsverlauf
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