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Back down to the lowest weight...again. Just in time for the weekend. I do really good during the week and even though I stay within my calorie counts during the weekends, I gain :(. I guess it's the eating out and not drinking enough water that does it. I'm going to try to get more exercise this weekend and we'll see what Monday brings. Have a happy Friday everyone!!!
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1173 kcal
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Fett: 21,74g | Eiw: 59,75g | Kohlh: 182,27g.
Frühstück: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Mittagessen: Bananas, Jif Creamy Peanut Butter. Abendessen: French Baguette (Side Portion), Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Breast, Bertolli Marinara Sauce, Del Pino's Penne Pasta. mehr...
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1962 kcal
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Bewegung:
Ruhen - 7 Stunden und 15 Minuten, Schreibtischarbeit - 8 Stunden, Schlafen - 8 Stunden, Auto Fahren - 45 Minuten. mehr...
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 Kommentare
I seem to have the same problem with the weekends. I'm with you on trying to incorporate some serious exercise this weekend!
05 Apr 13 vom Mitglied: Ayngel
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UK cats's Gewichtsverlauf
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