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I can do 5 push-ups, haha.
I did 5 more after supper for a total of 10.
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1281 kcal
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Fett: 58,18g | Eiw: 47,22g | Kohlh: 164,02g.
Frühstück: Emerald Raw Almonds, Nutella Hazelnut Spread, Tangerines (Mandarin Oranges), Coffee with Cream. Mittagessen: Coffee with Cream and Sugar, Cashew Nuts, Betty Lou's Coconut Macadamia Nut Butter Balls. Abendessen: Cooked Dry or Black, Brown or Bayo Beans, Piller's Turkey Kolbassa. Snacks/Sonstiges: Banana Chips, Chocolate Covered Raisins, Black Forest Gummy Bears. mehr...
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1717 kcal
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Bewegung:
Gymnastik (Schwierig, z.B. Liegestütze) - 1 Minute, Auto Fahren - 3 Stunden, Sitzen - 3 Stunden, Ruhen - 9 Stunden und 59 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
05 Apr 13 vom Mitglied: manojs
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Thank you for the compliment. 10 is more than most people do everyday. I want to get the push up bars so I can start doing them more often. Hurts my hands.
06 Apr 13 vom Mitglied: iamachristianjesusfreak
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They are tough especially for women with less upper body strength than most men. Have you tried the plank? It's a little easier than push-ups but works the core more than the chest and arms I guess.
06 Apr 13 vom Mitglied: ame16
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I have done them and I do prefer them
06 Apr 13 vom Mitglied: iamachristianjesusfreak
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