|
Good good good. But I ate way less calories than normal yesterday. At least 500 less and I cannot do that consistently. But I did go to the gym. Still having trouble with night eating. :\ So happy for the weekend. My parents open their store this weekend. I hope I get to see it..We'll see as for today, only a half day of work and lunch with my love yay :)
|
142,9 kg
Bisher verloren: 10,9 kg.
Still to go: 7,3 kg.
Diät befolgt: 100%.
|
|
100 kcal
|
Fett: 3,50g | Eiw: 0,90g | Kohlh: 16,00g.
Frühstück: 100 calories keebler. mehr...
|
Verlust von 7,0 kg pro Woche
|
 Kommentare
I have problems with night eating, but I find if I keep myself busy (usually housework, or working out) and I dont just sit around watching TV, I dont snack half as much.
Keep up the good work!
20 Aug 10 vom Mitglied: pixidaisy
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
agirlfromminnesota's Gewichtsverlauf
|