|
Phewww just finished my 3rd Diagnosis Case Study and 14 and final discussion( eating disorders) in Abnormal Psychology 🙌🙌 Had an A at Midterm hoping to keep that A🙏🤞Final Exam 12/16. Now I can relax a little and prep tonight’s dinner: lamb meatballs in pita 🥙 and do my Christmas Countdown Challenge💪 hoping to see some weight come off soon like a decent amount. 💜💚
|
1629 kcal
|
Fett: 76,52g | Eiw: 76,52g | Kohlh: 75,36g.
Frühstück: Aquafina Water (16.9 oz), Whole Milk, Trader Joe's Organic Raw Honey, Red Rose Black Tea. Mittagessen: Pepsi Diet Pepsi (16.9 oz), Bacon, Fried Egg, McDonald's Triple Cheeseburger (No Bun, No Ketchup). Abendessen: Dasani Bottled Water (16.9 oz), Mt. Olive Roasted Red Peppers, Feta Cheese , Goya Chick Peas / Garbanzos, Chop't Red Onion, Great Value Medium Black Olives, Baby Spinach, Opadipity Cucumber Dill Greek Yogurt Dip, Food For Life Baking Company Ezekiel 4:9 Prophet's Pocket Bread, Nature's Reserve 100% Grass Fed Ground Lamb, Scallions or Spring Onions . Snacks/Sonstiges: Chenin Blanc Wine . mehr...
|
|
2398 kcal
|
Bewegung:
Stepper - 9 Minuten, Ruhen - 16 Stunden und 51 Minuten, Schlafen - 7 Stunden. mehr...
|
|
1 bis 20 von 32
 Kommentare
You never stop going! Woohoo. Get it!!💪🏼😜💜
06 Dez 19 vom Mitglied: PurpleAsh93
|
Thanks Ashley my friend 💜💚 I’m so tense right now that I actually am going to stretch out and do my exercises 😊
06 Dez 19 vom Mitglied: jcmama777
|
Good plan! I always have to stretch after cause it buuurrnnnnns 😜😜
06 Dez 19 vom Mitglied: PurpleAsh93
|
You are doing great girl!!!!! ❤️❤️
06 Dez 19 vom Mitglied: wifey9707
|
Good for you! Was I your case study for ED?
06 Dez 19 vom Mitglied: FullaBella
|
06 Dez 19 vom Mitglied: Pixie68
|
06 Dez 19 vom Mitglied: Ma Ka 71
|
Good job, JC! Smarty pants! 🤓
06 Dez 19 vom Mitglied: davidsprincess
|
06 Dez 19 vom Mitglied: poohle
|
06 Dez 19 vom Mitglied: Diana 1234
|
Omg🥰 thanks girlfriends Ma Ka, Ashley, Wifey, DP, Pixie, Bella, poohle and Diana 🥰♥️♥️♥️💜💜💚💚🤗🤗 ☺️🤗🤗🥰 I just got done prepping dinner. The struggle is real but worth it 💯 and no bella 😂 but my word, eating disorders are the 3rd top chronic illness among adolescent females and adults 🥺🥺 it’s sad and interesting. I did manage to get my Christmas Challenge done ✅ with 30 donkey kicks bilaterally, 30, leg lifts bilaterally, and a 1 minute plank. Going to try to squeeze my stairclimber in💪💪
06 Dez 19 vom Mitglied: jcmama777
|
Ed are sad. My daughter graduated grade 12 with a gurl severally anorexic. Hospitalized so many times because of her heart and lack of food/nutrients. A single mom, dad was shot, Avery sad story. Poor girl is a wreck, and I say it with a heavy heart, not judging. Just a terrible situation. Her future does not look good. My heart aches for her mom. 😥
06 Dez 19 vom Mitglied: wifey9707
|
Oh wifey 🥺😔😔♥️♥️ That’s awful. There’s many reasons it can be triggered, but mostly by first a maladaptive behaved father, then the mother. It’s heartbreaking 🥺
06 Dez 19 vom Mitglied: jcmama777
|
I admire you, jc❤
very well done as you juggle life with determination and exceeding
06 Dez 19 vom Mitglied: ketoBruce
|
☺️thank you KetoBruce ♥️♥️💜💚 it isn’t easy, and my sister is now missing going on 4 weeks. I have to remember myself as I’m spread so thin. I’m doing well in school and hubby and I did Christmas for my nieces and nephew as if they are ours. As long as I have breathe in me, I have a job to do♥️♥️♥️💜💚
06 Dez 19 vom Mitglied: jcmama777
|
Love your heart jc!! Seriously you are one of the ones on here I respect the most...guts and glory, that’s YOU ❤️💚💜
06 Dez 19 vom Mitglied: wifey9707
|
You work so hard, I hope you get all the rewards you deserve.
06 Dez 19 vom Mitglied: Chestnut63
|
Thank you wifey😢♥️♥️ You know what it’s been like since I started, and I pray every day it would get better, but it is the worse it can get. Thank you Paul ♥️♥️, I never expected it to get so out of control. My mind works like.... she is going to get better and hoped for the best and take care of my nieces and nephew, let my parents vent, they are retired and she is killing them. My fear is it’s the holidays, she wasn’t fully present at all last year, why the girls lived with me an BIL moved out with my nephew and my parents and I are juggling the children, is she going to overdose, suicide, we at this point don’t know where she is.😞😔 I found her a few weeks ago, but this is so out of control. The police stopped calling about the car being spotted over a week ago. I would like to pass any blessings on to my family.
06 Dez 19 vom Mitglied: jcmama777
|
Jcmama I apologise I haven't been following you long enough to understand what has been going on, but from the reading of the latest post I think you must a very brave and strong young lady with a very big heart,I hope everything works out for you and you are looked upon kindly, you have my best wishes❤
06 Dez 19 vom Mitglied: Chestnut63
|
Paul you don’t know the half of it. Jc is our hero!! Many on here...ugh, never mind nvm! 🤐
06 Dez 19 vom Mitglied: wifey9707
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
jcmama777's Gewichtsverlauf
|