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My burned finger has a huge blister on it! No pain tho. Thanx for your concerns.
I'm a bit disgusted because I have been following southbeach (except for one icecream cone this week (double scoop), and weight went up again. BUT.......I know the drill.....Keep at it; don't check with the scale so often; be patient (ugh), it will go down all of a sudden if I stick to it consistently! Sometimes I have lost after 3 weeks of dieting and not before 3 weeks. So I MUST hang in there.
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922 kcal
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Fett: 24,56g | Eiw: 57,28g | Kohlh: 136,49g.
Frühstück: hummus, milk, kashi go lean. Mittagessen: carrots, brussel sprouts, mayonnaise, Tomato Sauce , lite bread, chicken breast. Abendessen: salad spritzer, lettuce, bac'n pieces, apple sauce, zucchini. Snacks/Sonstiges: fruit, hummus, fruit, kashi go lean, dry pudding, sour cream, ricotta. mehr...
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1922 kcal
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Bewegung:
Bowling - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
You are right......keep hanging there and it'll eventually show up on the scales! It HAS to! :)
28 Jul 08 vom Mitglied: mbhpro
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Yes, just sticking it out is best!
29 Jul 08 vom Mitglied: fraise
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You are right and you will do it. Keep at it.
30 Jul 08 vom Mitglied: Chatty Cathy
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susieq1941's Gewichtsverlauf
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