cruises4me73's Notizen, 12 Dez 19

Crash and burn, I just felt so worn down I didn’t get up and exercise! 😞. But I’m up, I’m moving and maybe I just need to do it in reverse and exercise tonight. Pray I don’t let myself down and weasel out! That’s why I must do it in the am I am tragic about evening workouts.

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1742 kcal

Fett: 80,83g | Eiw: 98,86g | Kohlh: 160,57g.   Frühstück: Splenda No Calorie Sweetener, Imperial Stick Butter, Great Value Maple & Brown Sugar Instant Oatmeal, Great Value Green Tea. Mittagessen: Ken's Steak House Honey Mustard Dressing Topping & Spread, Wing-Time Buffalo Wing Sauce, Great Value Romaine Lettuce, Great Value Fancy Fiesta Blend Cheese Shredded, Hannaford Whole Wheat Tortilla Wrap, HEB Shredded Chicken . Abendessen: Deep Fried Potato French Fries (from Fresh), Heinz Tomato Ketchup, Pictsweet Whole Okra, Cooked Okra (from Frozen, Fat Added in Cooking), Wal-Mart Tilapia Fillets. Snacks/Sonstiges: Yellow Cake without Icing (Home Recipe or Purchased). mehr...