Farfelu's Notizen, 12 Apr 13

At the crack of dawn I weighed a pound more! Maybe too much sodium. I think I will weigh again after some coffee and maybe a little lemon water. I stayed within program, so I can't have gained. hmmmmmmmmmm...

---

1123 kcal

Fett: 31,61g | Eiw: 161,03g | Kohlh: 81,59g.   Frühstück: NutriSystem Maple Flavored Breakfast Patty, Lifetime Fat Free Jalapeno Jack Cheese, Flatout Light Original Flatbread, Egg Beaters Egg Beaters - Original, Tomatoes. Abendessen: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wegmans Tuna Tataki Sashimi Style, Bonefish Grill Ahi Tuna Sashimi, Yellowtail Sashimi, Salmon Sashimi, Tuna Sashimi. Snacks/Sonstiges: CarbEssentials Creamy Hot Cocoa, Lucerne Light String Cheese, Lindora Peach Mango Drink Mix, Quest Chocolate Chip Cookie Dough Protein Bar, Quest Mixed Berry Bliss. mehr...