GainedTooMuch's Notizen, 31 Jul 08

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so last night i threw away my bag of nutts! i figured that all the salt and peanut brittles were not helping anddd i don't want to slow down my weight loss. so today it's just trader joes chicken ceasar salad...YUM has anyone had it? i life by it its soooo good and filling. i also went to the gym this morning again burned 350 on the treadmill and made an appointment with a trainer for tonight so he can show me how to use all the equipment in the right way. i'm down 7 pounds already...i feel better...and i feel like my new attitude is showing my husband and im doing this for me..."i'm shoving it in his face already!!! woo hoo!!!!!

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Fantastic! You are doing great!

31 Jul 08 vom Mitglied: amryk

Have not had the salad but I'm sure it's good. Good job hucking the nuts! It's so hard to fight the guilt of "wasting food" but if it's there you are going to eat it. Make things easier on yourself and don't keep tempting things around. Great work at the gym. Hope the trainer is helpful.

27 Jan 10 vom Mitglied: beets_yum


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