cdubia40's Notizen, 25 Aug 10

I became a vegetarian to I would become healthier and not have to count calories. Now, I find my life is all about counting calories. Some vegan foods are high in calories. Lol. I have to plan my meals very carefully. The more I learn the more weight I lose.

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1053 kcal

Fett: 32,40g | Eiw: 44,76g | Kohlh: 157,42g.   Frühstück: Lactose Sugar Free Light Chocolate Shake. Mittagessen: Honey Mustard, Red Wine Vinaigrette, Tomatoes, Spring Mix, natures own wheat sandwich rolls, Portabella Veggie Burgers. Abendessen: 100% Vegetable Juice (5.5 oz), Baked Potato (Peel Eaten). Snacks/Sonstiges: Crunchy Cheetos, Apples. mehr...

2961 kcal

Bewegung: Ruhen - 16 Stunden, Schlafen - 8 Stunden. mehr...