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I was so wrong about having time this summer. It wasn't any easier to eat healthy or workout. It's not about time. It's about me and my excuses. I've maintained over the summer. Lost a few, then gained them back. I just want to lose weight and be healthy for me. Nobody else! Me! Why can't I give myself that. I have worked on my mind and soul and spirit. I've read and seeked help to deal with issues that have helped me gain the weight. Now, it's time to commit to myself.
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1139 kcal
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Fett: 65,13g | Eiw: 47,61g | Kohlh: 94,62g.
Mittagessen: potato chips, meat pizza. Abendessen: sauce, Corn on the Cob, fat free cheese, Italian Sausage, green pepper, onion. mehr...
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browncom's Gewichtsverlauf
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