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Wow, so after 17 years I've joined Weight Watchers once again. Boy, things have changed, LOL! I'm relearning everything. I'm a Purple, so...a little limited on the amounts of food I can afford, but that's what I wanted. After seesawing over 3 lbs for weeks it's time to manage the amounts of food I eat. I will do this so I'm feeling great when I leave for Mexico!
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1136 kcal
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Fett: 50,67g | Eiw: 86,57g | Kohlh: 90,19g.
Frühstück: Pesto Sauce, Onions, Mushrooms, Feta Cheese, Spinach, Kroger Eggs (Large), Coffee. Mittagessen: Cucumber (with Peel), Applegate Farms Smoked Turkey Breast, Sour Dough Bread. Abendessen: Fresh Lemon Juice, Olive Oil, Brussels Sprouts, Cauliflower, Salmon. Snacks/Sonstiges: Fueling Shake- Dark Chocolate Dark Cherry, Water, Sugar in the Raw Turbinado Sugar, Grapefruit (Pink and Red). mehr...
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