BonnieBelle's Notizen, 22 Apr 13

Wow! I was really off the old diet yesterday. But it's good to see just what you ate. This Diet Calendar is a saving grace for me; glad I found it. One good thing is that I had the burger without the bun after it soaked up the grease that had dripped off the burger. So, the fat count is way off!

Diätkalender ansehen, 22 April 2013:
152 kcal Fett: 0,65g | Eiw: 8,38g | Kohlh: 28,30g.   Frühstück: Cooked Egg White, Kroger Non-Dairy Creamer, Splenda No Calorie Sweetener Packets, Starbucks VIA Ready Brew - Italian Roast. Snacks/Sonstiges: Strawberries. mehr...





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