CharlieTuneA's Notizen, 07 Aug 08

I must admit that I am discouraged. I thought I had a very good week, and I have the journal to prove it, more or less. Now it's a day before I go away on vacation, and I'm up 2 lbs in the last two weeks -- not where I wanted to be especially since I'll probably gain next week.

I know sound like I'm setting myself up to fail, but it's just reality. I will try like hell to at least maintain, but it will be a huge challenge.

Hope I'm up to it.

I'm not giving up, but right now, I'm just mad at myself for not doing a, b, and c.

Back in two weeks.
105,2 kg Bisher verloren: 15,9 kg.    Still to go: 20,0 kg.    Diät befolgt: Recht gut.
Zunahme von 0,5 kg pro Woche


Kommentare 
Are you eating your minimum points? If you don't, your metabolism will slow down. You can also bump up your exercise. 
07 Aug 08 vom Mitglied: kw1
It's tough to stay on track when you're on vacation. I'm going on vacation this week too and worrying myself over getting off track. But what good does that do? Do the best you can with whatever choices you have and when you get back, but it behind you and get back on the program!  
09 Aug 08 vom Mitglied: mbhpro

     
 

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