Okay, the spike wasn't that bad! 189.6...if that's the only spike, then I'm good with it. Will drink a lot of water today. Dinner was a cheeseburger and fries...at about 4pm. I ate nothing after that, and I walked around, a lot, in a tourist district while waiting for my daughter's pass to be ready. We got to the meet & greet, she was second in line, and got to get an autograph and have her photo taken with Sara Evans. She is one very happy girl right now. She's been her favorite for years, and this was a really big moment for her.
Today is a new day, however. Back to the real world. Today's calories should be fairly light. Tilapia for dinner, thinking pita bread pizza and salad for lunch, and I'm craving veggies in my eggs this morning so think I'm going to have some toast and throw some tomato, onion, bell pepper and just a tad of cheese in my eggs this morning. Livin' on the edge, putting veggies in my eggs. I'm such a rebel. lol And obviously, suffering from a lack of sleep...causes silliness.
Have a good day buddies!
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1372 kcal
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Fett: 43,15g | Eiw: 70,84g | Kohlh: 190,55g.
Frühstück: kraft reduced fat shredded cheddar, sugar free jelly, sara lee light bread, parkay spray, coffee, bottled water. Mittagessen: no sugar added ragu, kraft shredded mozarella, strawberries, iceberg salad, toufayans pita pocket, thousand island lite. Abendessen: Tilapia Fillets, olive oil margarine, sweet potato, brocolli cauliflower mix, grapes, Fat Free Parmesan Cheese Topping. Snacks/Sonstiges: apple, lite yogurt, light popcorn, sugar free coconut candy. mehr...
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