aggie95's Notizen, 25 Apr 13

The sun is shining and I feel more refreshed today! It rained yesterday at lunch so we didn't get out for our usual run around the block. I missed it but we will definitely go today. It's not very warm yet but the sun looks very inviting!!

My dad called last night to tell me the hay sold very well and that he was pleased. And that in 2 weeks he wants to take out another load of hay to the auction. So at least I know what we'll be doing!!

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1583 kcal

Fett: 59,47g | Eiw: 88,30g | Kohlh: 180,16g.   Frühstück: Cinnamon, Strawberries, Whole Milk, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Tea (Brewed, with Distilled Water). Mittagessen: Peameal Bacon - Sliced Boneless Cured Pork Loin Rolled in Cornmeal, Asian Barbecue Sauce, Ranch Salad Dressing (Reduced Fat), Cheddar Style Slices, Whole Wheat Dinner Rolls, Cucumber (with Peel), Sweet Red Peppers. Abendessen: Chocolate Powder Drink Mix, Whole Milk, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled), Gouda Cheese, Cucumber (with Peel), Sweet Red Peppers, Texas Toast, Tomatoes. Snacks/Sonstiges: Goldfish Crackers - Cheese Trio, Applesauce Unsweetened, Boiled Egg. mehr...

3004 kcal

Bewegung: Sitzen - 2 Stunden und 46 Minuten, Stehen - 1 Stunde und 12 Minuten, Gartenarbeit (Gartenbau) - 26 Minuten, Dehnen (Yoga) - 2 Minuten, Gymnastik (Leicht) - 10 Minuten, Schreibtischarbeit - 7 Stunden und 59 Minuten, Hausarbeit - 1 Stunde, Schlafen - 8 Stunden und 56 Minuten, Ruhen - 10 Minuten, Auto Fahren - 59 Minuten, Laufen - 10 Km/h - 6 Minuten, Laufen (Joggen) - 8 Km/h - 7 Minuten, Gehen (Flott) - 6,5 Km/h - 7 Minuten. mehr...