Very happy to report these results. I basically exceeded my goal...twice. :-) Things are looking on the up and up! **Edit: I've decided to set another goal. I'm getting out of the 3's this week. :-) Here's my updated Excel sheet: I'll keep it at 1374 cal/day this week to achieve this, with today being a spike day. Let's see how this will happen. :)
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3870 kcal
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Fett: 186,73g | Eiw: 161,91g | Kohlh: 408,70g.
Frühstück: mcdonald's vanilla iced coffee, butter, onion bagel, mcdonald's sausage burrito, mcdonald's hash brown. Mittagessen: pringles bold, saltine crackers, tuna salad. Abendessen: kettle salt and vinegar chips, dove dark chocolate, vegetable lasagna, publix potato salad. Snacks/Sonstiges: taco bell cheesy double beef burrito. mehr...
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Kommentare
u go girl!.... i didn't doubt u for a minute!
30 Aug 10 vom Mitglied: Naiomy
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Awesome girly! Exceeding goals feels wonderful doesn't it? You're doing it!
30 Aug 10 vom Mitglied: cantweighttolose
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Awesome!!! Keep it up chick!
30 Aug 10 vom Mitglied: kstubblefield
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Yay! Keep up the good work!
30 Aug 10 vom Mitglied: FitMrsPearson17
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30 Aug 10 vom Mitglied: Stehanie Knight
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31 Aug 10 vom Mitglied: melmi20
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melmi20's Gewichtsverlauf
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