KimberCat's Notizen, 19 Jan 20

Trying to get serious about loosing weight (again) I’ve struggled with it all my life but today I weighed in at the heaviest I’ve been in 25 years.
I want to make a change.
I know that I have allowed my grief and struggles over the last three years, the sadness over loss of four people close to me (dad, brother, aunt and best friend) to cause a substantial change in the relationship with food. But know it’s time for a change.

80,3 kg Bisher verloren: 0 kg.    Still to go: 16,8 kg.    Diät befolgt: Recht gut.

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1850 kcal

Fett: 52,28g | Eiw: 54,61g | Kohlh: 164,11g.   Frühstück: Cranberry Juice, Champagne, Coffee with Cream and Sugar. Mittagessen: Anheuser-Busch Busch Light, Cooked Carrots (Fat Added in Cooking), Chicken Thigh. Abendessen: Michelob Ultra Lime Cactus Beer, Truly Spiked & Sparkling, Red Table Wine , Domino's Pizza 14" Brooklyn Philly Cheese Steak Pizza. Snacks/Sonstiges: Domino's Pizza 14" Brooklyn Philly Cheese Steak Pizza, Papa John's Garlic Knots. mehr...