drancaanita's Notizen, 27 Jan 20

Does anyone know how this works? You introduce you weight and heigh, then you introduce how much you want to lose and they calculate how many calories you can eat a day to achieve that goal or the amount of calories is the maximum you can consume in a day? Help plz

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1695 kcal

Fett: 73,52g | Eiw: 90,30g | Kohlh: 158,07g.   Frühstück: Asda Chosen By You Oatcakes . Mittagessen: Blue Cheese , Rosemary Conley's Beef Bolognese, Asda Courgettes. Abendessen: Sainsbury's Mango Pieces, Sainsbury's Banana, Chickpea Curry, Tesco Cauliflower & Broccoli Florets, Chicken Breast, Halloumi Cheese. Snacks/Sonstiges: Krispy Kreme Original Glazed, Green Tea, Tesco Porridge. mehr...

2025 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 50 Minuten, Ruhen - 14 Stunden und 10 Minuten, Schlafen - 9 Stunden. mehr...