|
I got some concerned messages from my last journal. I think its diet related more than water-related. On the scale, I'm a light beer. I think I'll be okay, I'll keep a close eye out though. Thanks for the concern everyone, I appreciate it.
|
1446 kcal
|
Fett: 53,40g | Eiw: 76,23g | Kohlh: 164,85g.
Frühstück: Kellogg's Special K Snack Bars - Berry Medley. Mittagessen: Black Olives, Mission Whole Wheat Flour Tortillas (45g), Great Value Honey Mustard, Sweet Onions, Tomatoes, Lettuce, Roasted Broiled or Baked Chicken (Skin Eaten). Abendessen: Kraft Stove Top Stuffing Mix For Turkey, Chicken Thigh (Skin Not Eaten), Beef Vegetable Stew Type Soup with Potato. Snacks/Sonstiges: Navels Oranges, Apples, Trader Joe's Organic Crunchy Peanut Butter, Wasa Crisp'N Light 7 Grains, Navels Oranges, Apples, Walnuts, Silk Strawberry Yogurt. mehr...
|
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
angel_face0145's Gewichtsverlauf
|