angel_face0145's Notizen, 02 Feb 20

Lunch today was a huge salad. Lettuce, ham, carrots, celery, onions, cherry tomatoes, black olives, and chickpeas in french dressing. For a total of 280 calories. This was a very yummy filling salad.

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1494 kcal

Fett: 39,70g | Eiw: 69,29g | Kohlh: 231,42g.   Frühstück: Claussen Dill Pickle Spears, Cherry Tomatoes, Great Value Barbeque Chips, Tuna Sandwhich. Mittagessen: Great Value Garbanzo Beans, Celery , Carrots , Black Olives, Hormel Cubed Ham, ShopRite Fat Free California French Style Dressing, Sweet Onions , Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) . Abendessen: Celery, Carrots, Sugar, White Rice, Hormel Cubed Ham, Kikkoman Soy Sauce, Great Value Garbanzo Beans, Kroger 3 Pepper & Onion Blend, Broccoli. Snacks/Sonstiges: White Bread, Wasa Crisp'N Light 7 Grains, Trader Joe's Organic Crunchy Peanut Butter, Hershey's Semi-Sweet Chocolate Chips, Apples, Navels Oranges, Sugar, Great Value Frozen Mango Chunks. mehr...