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I am getting back in the exercise groove again today. I had several days in a row that I had to work and 12 hour shifts just don't lend themselves to having a life outside of the hospital.
Its gorgeous weather here today so as soon as I make lunch for my husband, I'll take a 3 mile walk and then its working in the flower beds for me! There really aren't any bugs out here yet so it'll be like a little bit of heaven.
Two nights ago at work, I went to eat the supper that I had packed. It was sugar free jello, veggie soup and 2 HB eggs. Imagine my surprise when I realised that someone had stolen it! We've had a thief in our fridge at work for the past several months. Very frustrating to think one of your co-workers is stealing from you. Not sure if I were the one stealing lunches that I would steal one that was low carb! I hope thier blood sugar dropped dangerously low after having my meal! lol
My weight loss has slowed but I am maintaining. It helped to evaluate what I was putting in my mouth. Really and truly, there were far too many cheats in there for my own good. I am hoping that the new program here will get me back into ketosis and burning off some more fat.
I do find that losing weight when the weather is warm is easier for me. I am outside more often and far less focused on kitchen matters!
Tooday, I am most thankful for the sunny warm weather. I'm thankful for the blooming flowers and for the little pollinators that are all out and about looking for a meal.
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