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Friday will mark 5 weeks of creating a new healthy life!
I have almost lost 6kg and to me that is not much, BUT....
this morning I saw this top hanging in my cupboard I bought more than a year ago and THEN it didn't look very flattering and I think I wore it once. It was just super tight and was showing off all my bulges, lumps & bumps. I swear if I moved too much it would have ripped. It was just too small; EVERYWHERE! So back in the cupboard it went and there it has been ever since.
So this morning I thought that I would use this top as motivation for it to fit me, because I know it didnt even fit me when I bought it, NO REASON it will fit me now, but it would be a great weekly measure of my progress.
IT ACTUALLY FITS ME! I was absolutely gobsmacked that this top ACTUALLY FITS!!!!!!
Obviously I kept it on 💖!!! Off course I went to the shop and was showing off to anybody & everybody who would listen... (giggles). During the day I realized that I had to constantly pull up my pants and F unceremoniously told me that my pants is too big and that its time for smaller ones? THAT FROM LOSING 6KG???
I am in absolute awe!
I feel so flippen good right now!
ON TO THE NEXT 6kg! (Imagine what I am going to feel like THEN)
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1113 kcal
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Fett: 40,24g | Eiw: 118,36g | Kohlh: 72,28g.
Frühstück: Golden Delicious Apples, Milk, Sugar, Coffee. Mittagessen: Safari Peanuts, Sprite Sprite Zero (Can), Kalahari Kudu Biltong Sliced. Abendessen: Steak (Lean Only Eaten), Soy Sauce, Wellington's Tomato Sauce, Mrs. H. S. Balls Lite Original Recipe Chutney, Fanta Fanta Zero, Canderel Stick, Butter (Salted), Gem Squash, Spray and Cook Olive Oil. Snacks/Sonstiges: Milk, Coffee, Sugar, Safari Peanuts, Kalahari Kudu Biltong Sliced, Cantaloupe. mehr...
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3172 kcal
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Bewegung:
Fernsehen (TV) - 2 Stunden, Lebensmitteleinkaufs - 30 Minuten, Lehre - 4 Stunden, Ruhen - 10 Stunden und 30 Minuten, Schlafen - 7 Stunden. mehr...
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1 bis 20 von 22
 Kommentare
You’re doing great and nice NSV🤗🤗
04 Feb 20 vom Mitglied: jcmama777
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Still surprised at the difference 6kg make. Let's focus more on the NSVs hey xxx
04 Feb 20 vom Mitglied: CocaLola
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wow that is amazing! well done Coca keep up the good work💪😁🥳
04 Feb 20 vom Mitglied: FitnessLicious
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time to take your measurements and start tracking those as well. I check my cm's roughly every 3 months... and it is thrilling to notice the cm's just fall away. so happy that you had this moment to celebrate your effort today 💛
04 Feb 20 vom Mitglied: Shereen Donede
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I also like shopping in my wardrobe. For clothes that haven’t fit me in years😄 great NSV. You look great❣️
04 Feb 20 vom Mitglied: Pascoal777
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@Shereen... I took my measurements on Monday... :)
@Pasco... I am going to shop too. I have most of the sizes in my cupboards! AND SHOES!!!!!!!
Do you know why we love shoes?
BECAUSE YOUR SHOES NEVER TELL YOU THAT YOU ARE PUTTING ON WEIGHT. They just always fit. 😄
04 Feb 20 vom Mitglied: CocaLola
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Lola, my feet gain weight, especially during pregnancy 😂 luckily my feet go back to normal. Some swear their feet grow and never go back to the same size after pregnancy.
04 Feb 20 vom Mitglied: Pascoal777
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Oh my word! I couldn't wear shoes in my trimester, now that you mention that!!!
Little Oros footsies! LOL!
04 Feb 20 vom Mitglied: CocaLola
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Lol I looked like the oros man in my third trimester 😂 very good description 🤣
04 Feb 20 vom Mitglied: Pascoal777
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Amazing !Yes, 6kg is about one size! Enjoy your shopping!
04 Feb 20 vom Mitglied: silkian
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congrats cocalola i will cheer you every step of the way i know how it feels i lost a few years ago a 100 kg and still hope to lose the last more than a few kg's but need to get my head straight on
04 Feb 20 vom Mitglied: sonstraal75
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Awesome Lola! #nomorecolaLOL
04 Feb 20 vom Mitglied: wifey9707
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04 Feb 20 vom Mitglied: CocaLola
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04 Feb 20 vom Mitglied: wifey9707
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04 Feb 20 vom Mitglied: Manjomane Mhlongo
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05 Feb 20 vom Mitglied: Zanshathom
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That's the way to go one top at a time, smaller pants too - fabulous
05 Feb 20 vom Mitglied: Jntmrx
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LUCKY U PLZ SHARE UR DIET AT NIGHTS
06 Feb 20 vom Mitglied: veevee26
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@VeeVee... I dont really follow a diet. I limit sugar and complex carbs (bread, pasta, rice, cereals, etc) in my diet. At night I like to fill up with cantaloupe as it is low in calories and very filling, also helps me a lot with sugar cravings. If I really cant fight the urge to snack, I eat biltong and sometimes if my calories allow it, peanuts.
06 Feb 20 vom Mitglied: CocaLola
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whoohoo... keep going. that is an awesome feeling 😃
06 Feb 20 vom Mitglied: AnitaPaddison
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CocaLola's Gewichtsverlauf
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