Lulu4lolo's Notizen, 10 Mai 13

High on the carbs again aaggggghhhhh...... working out of town has it toll, total calories consumed for the day not too bad as im aiming for 1500 a day

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1567 kcal

Fett: 57,28g | Eiw: 66,13g | Kohlh: 199,00g.   Frühstück: Orange Juice, Snowflake Easymix Bran Muffin, Sugar, Tea Unsweetened, Sausage Gravy, Egg Omelette, Fresh Pork Sausage, Mushrooms. Mittagessen: Apple Juice, Woolworths Classic Fruit Salad (Inc Melon Strawberry and Mango), Mushrooms, Cheese Sauce, Fish Stick Patty or Fillet, Anat Chicken Shwarma. Abendessen: Apples, Beef or Meat Gravy, Beef, White Rice. Snacks/Sonstiges: Brown Sugar, Freshpak Rooibos. mehr...