HealthyBabs's Notizen, 06 Sep 10

WOOSH!!!!!! After over a week of following plan to a "T" and zero weight loss I kept fingers crossed this morning as I stepped on the scale. I was simply elated to see I finally dropped from 261 to 253.8\\\\\\ YAHOOOOOOOO!!!!!! Funny I was just reading yeserday about someone asking who ever had a woosh and how much. Now I know what that means and how it feels!
Final day of labor day weekend, off to do a 5 mile walk with my hubby and then to breakfast on the lake. They make the best spinach & cheese omelets. Can't wait to start the day!

Namaste!
115,1 kg Bisher verloren: 10,5 kg.    Still to go: 42,5 kg.    Diät befolgt: 100%.

Diätkalender ansehen, 06 September 2010:
1708 kcal Fett: 121,99g | Eiw: 129,02g | Kohlh: 19,12g.   Frühstück: bacon, canola, ham, heavy cream, coffee, onion, Roasted Red Pepper, cheddar cheese, eggs. Abendessen: lime juice, tomato, red pepper, gorgonzola cheese, olive oil, zucchini, Low Carb Coleslaw, swordfish. mehr...
2804 kcal Bewegung: Schlafen - 8 Stunden, Ruhen - 16 Stunden. mehr...
Verlust von 22,9 kg pro Woche


Kommentare 
Whoosh!! is right ! Good for you!! Sounds like a great day you have planned. Enjoy! 
06 Sep 10 vom Mitglied: fairmamma
Awesome Babs!!! Now I want a whoosh of my own. XD I hope you have a great day. Breakfast on the Lake sounds lovely. :) 
06 Sep 10 vom Mitglied: Jada Petsch
BIG CONGRATS TO YOU!!!!!! That is an awesome WHOOSH!!! You so desserve it. Keep up the good work. 
06 Sep 10 vom Mitglied: LauPug1
YAY! Congrats! That is such an amazing feeling! MMMM....spinach and cheese omelets...thanks for the great breakfast idea!  
06 Sep 10 vom Mitglied: lilsmurf74
Wonderful!!! Congratulations :) 
06 Sep 10 vom Mitglied: k8yk
Wow great for you. Be very proud 
06 Sep 10 vom Mitglied: Carmel8sons

     
 

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