Lisa Kay's Notizen, 15 Mai 13

Day 2...last night the cravings started but I made it through. Every thing on facebook that had frosting on it made me crazy, I had to log out. I did put local honey in my coffee this morning (it really works on my allergies!) but I won't do it again for awhile. Oh, and we are trying to buy my first house--and the sellers are going to look at our offer this morning. Stress AND no carbs? How can I do it LOL!!

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701 kcal

Fett: 50,69g | Eiw: 41,92g | Kohlh: 15,03g.   Frühstück: Atkins Advantage Cafe Caramel Shake, Kirkland Signature Sliced Bacon, Fried Egg. Snacks/Sonstiges: Smucker's Natural Creamy Peanut Butter, Virginia Brand Pure Clover Honey, sugar free caramel torani, coffee, heavy cream. mehr...

3197 kcal

Bewegung: Auto Fahren - 1 Stunde, Laufen (Joggen) - 8 Km/h - 30 Minuten, Schreibtischarbeit - 8 Stunden, Zirkeltraining - 30 Minuten, Ruhen - 6 Stunden, Schlafen - 8 Stunden. mehr...