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Stayed right on track today and within boundries. :)
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1823 kcal
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Fett: 54,14g | Eiw: 114,10g | Kohlh: 224,26g.
Frühstück: Eating Right High Protein & High Fiber Multigrain Cereal, Egg White, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, herbalife Protein drink mix, Sport Formula One herbalife. Mittagessen: Ole Extreme Wellness High Fiber Low Carb Tortillas, Tyson Foods Grilled & Ready Chicken Breast Strips, Weight Watchers Reduced Fat Mexican Style Shredded Cheese, Cooked Summer Squash and Onions (Fat Added in Cooking). Abendessen: Cooked Summer Squash and Onions (Fat Added in Cooking), Tyson Foods Grilled & Ready Chicken Breast Strips, Weight Watchers Reduced Fat Mexican Style Shredded Cheese, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Sonstiges: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Blue Diamond 100 Calorie Oven Roasted Almonds with Sea Salt. mehr...
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Mammylam's Gewichtsverlauf
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