186.6 today! I figured once I got past whatever was causing the yoyo effect last week I would have a decent drop. Down 1.8 lbs since my weigh in last Saturday.

One more workout, then I'm done until Monday. So glad, because if I were to use one word to describe me right now, it's 'tired'. lol

Diätkalender ansehen, 10 September 2010:
1368 kcal Fett: 46,84g | Eiw: 77,31g | Kohlh: 155,60g.   Frühstück: bottled water, coffee, eggs, parkay spray, whole wheat blend pancake, sugar free syrup, strawberries. Mittagessen: ground turkey, taco seasoning, black beans, kraft reduced fat cheddar, cantaloupe, carb balance tortilla, light sour cream, salsa. Abendessen: salmon, sweet potato, olive oil margarine, grapes, brocolli cauliflower mix. Snacks/Sonstiges: sugar free coconut candy, light popcorn, lite yogurt, grande skinny vanilla latte. mehr...


Kommentare 
Congrats on your drop! Get some rest and have a great day. 
10 Sep 10 vom Mitglied: hunny3080
Thanks Teresa...I think the sinus issues are causing some fatigue. Can't think of any other reason I would feel so tired. School started back a couple of weeks ago, so if it were just change in routine I think I would have adjusted by now.  
10 Sep 10 vom Mitglied: onmyway

     
 

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