186.6 today! I figured once I got past whatever was causing the yoyo effect last week I would have a decent drop. Down 1.8 lbs since my weigh in last Saturday.
One more workout, then I'm done until Monday. So glad, because if I were to use one word to describe me right now, it's 'tired'. lol
Diätkalender ansehen, 10 September 2010:
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1368 kcal
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Fett: 46,84g | Eiw: 77,31g | Kohlh: 155,60g.
Frühstück: bottled water, coffee, eggs, parkay spray, whole wheat blend pancake, sugar free syrup, strawberries. Mittagessen: ground turkey, taco seasoning, black beans, kraft reduced fat cheddar, cantaloupe, carb balance tortilla, light sour cream, salsa. Abendessen: salmon, sweet potato, olive oil margarine, grapes, brocolli cauliflower mix. Snacks/Sonstiges: sugar free coconut candy, light popcorn, lite yogurt, grande skinny vanilla latte. mehr...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Congrats on your drop! Get some rest and have a great day.
10 Sep 10 vom Mitglied: hunny3080
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Thanks Teresa...I think the sinus issues are causing some fatigue. Can't think of any other reason I would feel so tired. School started back a couple of weeks ago, so if it were just change in routine I think I would have adjusted by now.
10 Sep 10 vom Mitglied: onmyway
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