Want2BFit's Notizen, 12 Sep 10

A week of eating clean and I feel great. As yummy/tempting/addicting as white foods and sugar are when I cut them out I feel so much better. It sounds so simple to just stop eating them then, lol, but I was doing some research and it says that sugar is more addicting than some drugs.

I didn't end up going to my friends this weekend, and I'm grateful. I packed all my food and supplements, but to not even be in that situation was a lot better for me. I got my workouts done, walked the dog, relaxed, ate clean and I didn't have to have any undo anxiety. I love my friends, but the idea of sitting around for 48hours eating, drinking and socializing wasn't my idea of relaxing. I intended to go, but I guess it wasn't meant to be because i missed the last train out (there are literally only two trains to Westhampton on a Saturday, how bizarre, lol)

I'm really excited for my commitment to Brazil Butt Lift though, it's killer on my legs, and I quit a lot of times, but to have over a week in my belt is promising. It's getting a little easier and I don't dread it which is perfect. I'm trying to get my brother to do it with me, lol. I love that the rotation is only a month too, so i don't have to worry about my workout attention span.


Kommentare 
Sorry you missed the train although it sounds like you are happy about it. You got everything accomplished and you sound very motivated to get on to the Brazilian Butt lift. I will have to look that up. lol I just ordered a couple of the Debbie ones I didn't have. Firm it up and another one I can't even remember the name. 
12 Sep 10 vom Mitglied: chattycathy1955

     
 

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