Asarver's Notizen, 03 Mrz 20

Down another pound! A good start for the beginning of the month.

Need to do some grocery shopping tonight, and maybe it'll be dry long enough to grey a run in. Hope you all have a good week!

64,9 kg Bisher verloren: 9,1 kg.    Still to go: 8,2 kg.    Diät befolgt: Recht gut.

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1724 kcal

Fett: 83,97g | Eiw: 69,23g | Kohlh: 184,24g.   Frühstück:  Strawberries, Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits,  Coffee,  Sugar, Silk Protein Nut Milk Almond & Cashew. Mittagessen:  Shallot risotto. Abendessen: BurgerFi Onion Rings (Regular), BurgerFi Burgerfi Cheeseburger. Snacks/Sonstiges:  Apples, Silk Protein Nut Milk Almond & Cashew,  Sugar,  Coffee. mehr...