aggie95's Notizen, 03 Jun 13

So I took my measurements on Friday night. And there is a bit of a change in the hip area from May 15.
Bust - 37" same from May 15
Waist - 36" same from May 15
Hips - 41" was 42" on May 15

We had a easy going weekend. My DH was working, so me and the little guy went to see some antique tractors on Saturday. Then we went over to my parents' farm and moved some equipment around. My dad is having the fenders of his one tractor fixed, so that tractor had to be taken over to the shop. My son loved the half hour drive on the road!

On Sunday we went to the TSC store and got some john deere t-shirts for my son. One has a huge tractor on it with 8 wheels and the other has a tractor with tracks on it. The boy loves his tractors!

I did pretty good with the eating this past weekend and tracking it all down. I stayed close to the 1500 calorie mark.

Today, I will get out for a run at lunch time. THe weather is nice today, not too hot, not to cold, about 61°F.

Have a great day!

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1618 kcal

Fett: 61,87g | Eiw: 95,72g | Kohlh: 176,38g.   Frühstück: Tea (Brewed, with Distilled Water), Strawberries, Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Mittagessen: Gouda Cheese, Ranch Salad Dressing (Reduced Fat), Country Meat Packing Buffet Ham, Whole Wheat Dinner Rolls, Hellmann's Light Mayonnaise, Baby Spinach, Cucumber (with Peel), Sweet Red Peppers. Abendessen: Fried or Battered Breaded Floured Shrimp, Oscar Mayer Real Bacon Bits, Renee's Gourmet 1/2 Fat Caesar Dressing, Baby Spinach, Nesquik Chocolate Powder Drink Mix, Whole Milk, Cooked Broccoli (Fat Not Added in Cooking), Baked or Broiled Salmon, Uncle Ben's Bistro Express Wholegrain Brown Rice. Snacks/Sonstiges: Boiled Egg, Applesauce Unsweetened, Coffee with Milk and Sugar. mehr...

2973 kcal

Bewegung: Sitzen - 3 Stunden, Stehen - 1 Stunde, Dehnen (Yoga) - 2 Minuten, Gymnastik (Leicht) - 14 Minuten, Gehen (Mäßig) - 5 Km/h - 5 Minuten, Schreibtischarbeit - 8 Stunden und 50 Minuten, Hausarbeit - 1 Stunde und 15 Minuten, Schlafen - 8 Stunden und 27 Minuten, Ruhen - 17 Minuten, Auto Fahren - 25 Minuten, Laufen - 10 Km/h - 11 Minuten, Laufen (Joggen) - 8 Km/h - 9 Minuten, Gehen (Flott) - 6,5 Km/h - 5 Minuten. mehr...