beelee1's Notizen, 20 Mrz 20

Not a great week. I still played tennis but stress eating happened a lot related to work and covid-19 dramas.
body fat 22.9%
muscle 37.5%

57,5 kg Bisher verloren: 14,5 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1760 kcal

Fett: 70,99g | Eiw: 88,73g | Kohlh: 191,76g.   Frühstück: Popcorners Popped Corn Chips Sea Salt,  Boiled Egg, Woolworths Mini Banana Muffin,  Banana Muffins, Gloria Jeans Piccolo Latte (Soy Milk). Mittagessen:  Pesto Brocolli Rice and Tuna. Abendessen:  Beef Rendang,  Mapo Tofu,  Minced Pork ,  Soft Silken Tofu ,  Jasmine Rice (Cooked). mehr...