Happy Friday everyone! I hope everyone is hanging in there and staying sane. I have found that I've slowed down, reflected more and finding peace in the Word. Then I read or watch the news and anger tries to take hold. I'm going to try to stay away from the news as much as possible and still stay informed. People are of a mixed reaction, those that are helping others and those that are only helping themselves. It's time to take care of each other. Be kind.
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60,0 kg
Bisher verloren: 9,0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1059 kcal
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Fett: 30,74g | Eiw: 117,36g | Kohlh: 82,56g.
Frühstück: Premier Nutrition High Protein Shake - Cookies & Cream. Mittagessen: Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry. Abendessen: Taco Tico Taco Burger. Snacks/Sonstiges: Premier Nutrition High Protein Shake - Cookies & Cream, Gala Apples, Swanson Sipping Bone Broth. mehr...
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1637 kcal
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Bewegung:
Gehen (Flott) - 6,5 Km/h - 42 Minuten, Ruhen - 15 Stunden und 18 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 2,2 kg pro Woche
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Kommentare
Great loss - and the twilight zone is right
27 Mrz 20 vom Mitglied: HCB
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Nice drop tatauu 🤗💪♥️💜💚 and for real!
27 Mrz 20 vom Mitglied: jcmama777
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I just had 800 calories of 🍕 but it was worth it lol 😋😋
27 Mrz 20 vom Mitglied: jcmama777
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Quite the drop, good for you!
27 Mrz 20 vom Mitglied: Ireland-83
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I stopped counting my calories and now I’m beating myself up. Weighing more than I’ve weighed in years.... This Stay at Home stuff has me bored eating bad stuff. I’m back on today. I’m going to be praying for that.
27 Mrz 20 vom Mitglied: Churchgirl61
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27 Mrz 20 vom Mitglied: srossca
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Nice loss! I watch a lot of news but find the local news is better for me. They don't offer much opinion on political things (but lots of opinion about the weather!) and what they talk about matters more - it impacts what's going on here. And the local news is on from 4am until 9am and then again from 4pm until 7pm. I usually catch at least 1/2 hour in the morning and the evening. But, I admit I still watch lots of cable news.
27 Mrz 20 vom Mitglied: Fritzy 22
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Thank you. I'm still working so have a somewhat routine but the boredom eating is a real thing. We'll see how I do this weekend. Local news is where I'm going to get most of my news from now on.
27 Mrz 20 vom Mitglied: tatauu22
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Great job Tatauu! I’m with you on sticking to local news. It’s all so overwhelming, my natural instinct is to eat away the stress of it all.
27 Mrz 20 vom Mitglied: mrsroboto
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Eating away the stress is how I would ADORE to handle it. I'm trying to exercise as much as I can to relieve the stress.
27 Mrz 20 vom Mitglied: tatauu22
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True! Did anyone hum the twilight theme song? 🤔😂 And an awesome loss!💞🤗
27 Mrz 20 vom Mitglied: BK2526
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27 Mrz 20 vom Mitglied: wholefoodnut
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Stay safe & healthy ! 👍🍀🌈😊
08 Apr 20 vom Mitglied: damablack13
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tatauu22's Gewichtsverlauf
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