I have an idea.... So throughout my journey, I have gone from 20 Stone to 12 stone. I was thinking about making an Instagram with pictures of the the food I eat, detailing the nutritional information and calories. Thoughts? Would anyone be interested in following it?
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1867 kcal
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Fett: 52,75g | Eiw: 68,35g | Kohlh: 284,60g.
Frühstück: Snack a Jacks Sour Cream & Chive (22g), Alpen Banoffee Light . Mittagessen: Hello Fresh Roast Chicken Breast with Mini Toasties, Veggies and Gravy. Abendessen: Philadelphia Cream Cheese, Sainsbury's White Floury Batch Rolls, Mug Shot Chicken & Sweetcorn Noodles. Snacks/Sonstiges: Quality Street Chocolates, Caxton Pink 'N' Whites, Walkers Quavers (16g), Snack a Jacks Sour Cream & Chive (22g). mehr...
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Kommentare
Hi If you have the time to do it go for it,keep the nutrition and calories accurate as possible. well done on losing the 8 stone you are a inspiration to others.
01 Apr 20 vom Mitglied: peter shaw
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01 Apr 20 vom Mitglied: fitchington
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