Draglist's Notizen, 02 Apr 20

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Another giant salad with some protein for a nice lunch.

Diätkalender ansehen, 02 April 2020:

3032 kcal

Fett: 146,71g | Eiw: 221,58g | Kohlh: 74,38g. Frühstück: Half and Half Cream, Deli Fresh Oven Roasted Turkey Breast, Gouda Cheese, Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Coffee. Mittagessen: Trader Joe's Wasabi Peas, Colavita Extra Virgin Olive Oil, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Mozzarella Cheese (Whole Milk) , Fresh'n Easy Garden Salad, Soleil Berry Sparkling Water, Bigelow Tea Green Tea. Abendessen: G Hughes Sugar Free BBQ Sauce, Sabra Roasted Pine Nut Hummus, Whiskey, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Chicken Breast. Snacks/Sonstiges: We Got Nuts! Raw English Walnuts Halves and Pieces, Almond Butter, Smucker's Sugar Free Apricot Preserves, Quest Double Chocolate Chunk Protein Bar, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. mehr...