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Made it 6 full days back thru induction then blew it.I was in the hospital and had no choice. Such a nice nurse I had. From my last name, she thought I would just love the pasta dinner. I hadn't had a bite all day so I ate the entire tray, sherbet and all.I tracked it this morning. Over 90 net carbs. Now, I'm back on steroids, so I think I'm hungry all the time, craving sweets and already blowing up. I'm planning chicken and broccoli raad today.I just can't win.I need a good cry!.........Mid afternoon.Make a skillet of raab to keep handy throughout the day..Had that and grilled chicken for lunch and not hungry at all.back in good shape so far!
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1129 kcal
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Fett: 55,64g | Eiw: 114,13g | Kohlh: 37,82g.
Frühstück: Perdue 93/7 Lean Ground Turkey, Cooked Green Cabbage (Fat Not Added in Cooking). Mittagessen: Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Broccoli Raab (Cooked), Skinless Chicken Breast, Bacon (Cured, Pan-Fried, Cooked), Bacon Grease. Abendessen: Bacon Grease, Bacon, Avocados, Skinless Chicken Breast, Daisy Sour Cream, Broccoli Raab (Cooked). mehr...
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