ekaterini's Notizen, 13 Jun 13

I am tracking! And, I am walking! But, it has been hard! It is a very big push! Having trouble getting one thing done, then the other! It is a start back on it! I wish I do not have to be sick to loose weight! I wish I can learn to do it the right way, and being healthy! And, staying healthy! Winter was because I was real sick! I am trying to learn metabolism, the real hard way! Life has taught me some real harsh lessons with it! The other problems I have don't help it either! But, I am trying to stay positive! And, trying to take it, one day at a time!

Diätkalender ansehen, 13 Juni 2013:
1799 kcal Fett: 97,43g | Eiw: 65,92g | Kohlh: 170,93g.   Frühstück: Large Grade A Eggs (Hard Boiled), Beaumont Coffee Creamer, Coffee. Mittagessen: Boiled Potato (without Peel, Fat Added in Cooking), Kroger Garlic Spread, Armenian Grecian Italian Bread, Morningstar Farms Veggie Breakfast Sausage Patties. Abendessen: Peanut Delight Creamy Peanut Butter, Kroger Garlic Spread, Richfood Large Grade A Eggs (Hard Boiled), Frozen Orange Juice (Reconstituted with Water), Fit & Active Light String Cheese, Atkins Multigrain Bread. Snacks/Sonstiges: White Cake with Icing (Home Recipe or Purchased), Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), Gertrude Hawk Chocolates Chocolate Covered Peanuts. mehr...
2364 kcal Bewegung: Gehen (Langsam) - 3 Km/h - 50 Minuten, Ruhen - 15 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...



     
 

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