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Rice Cake + Pepper Jelly = Delicious and under 80 calories!!
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1653 kcal
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Fett: 67,15g | Eiw: 113,18g | Kohlh: 149,85g.
Frühstück: Scrambled Egg, Nabisco Belvita Apple Cinnamon Breakfast Biscuits. Mittagessen: grilled chicken breast, Deli Sliced Ham, Italian Salad Dressing, Ranch Salad Dressing, Baby Spinach. Abendessen: Mozzarella Cheese, Lasagna with Meat, Italian Salad Dressing, Hidden Valley Ranch Salad Dressing, Baby Spinach. Snacks/Sonstiges: Jif Creamy Peanut Butter, Lipton Iced Green Tea Mango Pineapple To Go Packets, Tabasco Spicy Pepper Jelly, Puffed Rice Cake, Bananas. mehr...
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3238 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde, Schreibtischarbeit - 8 Stunden, Ruhen - 7 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
I will have to try that. I was really good today, was really hungry when my car was finally done but had a subway black forest ham 6". Then for dinner we had the spinach salad with ham it was really good very filling and not that many calories. I am around 1,096 for today and fill really satisfied yea
13 Jun 13 vom Mitglied: dmj5
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Vegas4866's Gewichtsverlauf
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