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I think I finally paid for not eating enough calories. I had a hypoglycemic episode. I'll try to eat more throughout the day and add some sugars to my diet. I was VERY happy with my week 1 weigh in. My goal is to continue 3 lbs a week for the 1st month. Hope everyone had a wonderful day
Diätkalender ansehen, 08 September 2008:
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925 kcal
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Fett: 40,32g | Eiw: 54,17g | Kohlh: 88,57g.
Frühstück: Chicken Breast Salad, apple, water, egg. Mittagessen: Caramel Rice Cakes, diet coke. Abendessen: Stuffed Green Peppers, milk. Snacks/Sonstiges: apple juice, mini snickers bar. mehr...
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2723 kcal
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Bewegung:
Schreibtischarbeit - 1 Stunde, Auto Fahren - 30 Minuten, Hausarbeit - 30 Minuten, Stehen - 10 Stunden, Ruhen - 4 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
I've been feeling a little lightheaded sometimes too when I don't eat enough. Sometimes I stand up and get kinda woozy--that used to happento me when I was a skinny teenager but hadn't happened in a while till I lost weight.
08 Sep 08 vom Mitglied: stumaniak
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fries2go's Gewichtsverlauf
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