The ups and downs of weight loss are so frustrating. I will gain a pound and lose two and then up two pounds and lose three...I guess since it's at least going down that's a good thing. I guess I just have to work that much harder everyday to stay on the downward slope.
Diätkalender ansehen, 09 September 2008:
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2410 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 20 Minuten, Gymnastik (Leicht) - 30 Minuten, Schreibtischarbeit - 8 Stunden, Ruhen - 8 Stunden und 10 Minuten, Schlafen - 7 Stunden. mehr...
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Kommentare
Are you weighing at the same time every day? I ask this because my weight varies throughout the day, and I've found it best to weigh first thing in the morning. In a while you'll begin to see the downward slope. You are doing great so far! Keep up the great work!
09 Sep 08 vom Mitglied: fraise
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MrsFisha's Gewichtsverlauf
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