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Though I am stepping on the scale at home, more frequently. I am going to contain myself, and only record my weight on here every 1rst of the month! That's it for now, and see how it goes! I just need to do this by myself! That' the ONLY way that I can do it!!! Privately!!!!!
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967 kcal
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Fett: 53,62g | Eiw: 58,91g | Kohlh: 68,52g.
Frühstück: Egg, Great Value Extra Virgin Olive Oil, Fat Free Salted Margarine-Like Liquid Spread, Atkins Multigrain Bread. Mittagessen: Great Value Extra Virgin Olive Oil, Green String Beans, Tomato Sauce, Boiled Potato, Atkins Multigrain Bread. Abendessen: Yves Veggies Meatless Deli Bologna, Margarine, Atkins Multigrain Bread. Snacks/Sonstiges: Miller Brewing Company Genuine Draft Beer, ShopRite Fresh Frozen Whole Strawberries, Atkins Endulge Chocolate Coconut Bar. mehr...
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2692 kcal
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Bewegung:
Heimtrainer (Langsam) - 50 Minuten, Ruhen - 15 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...
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