MinaNew's Notizen, 23 Jun 13

Watching what I eat (calorie counting) and moving :) Even when going out to eat, I watched what I was eating. Parent's noticed I was losing weight! Today, I had a higher calorie breakfast but I felt like going for a walk with my dog. We walked about half a mile :)

85,0 kg Bisher verloren: 4,4 kg.    Still to go: 26,0 kg.    Diät befolgt: 100%.

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1011 kcal

Fett: 34,55g | Eiw: 27,82g | Kohlh: 150,61g.   Frühstück: Fat Free Half & Half, Granulated Sugar, Coffee (Brewed From Grounds), Welch's Concord Grape Jam, Unsalted Butter Stick, Biscuits. Abendessen: Pineapple, Schwan's Drunken Noodles. Snacks/Sonstiges: Watermelon, Swedish Fish Swedish Fish. mehr...

2245 kcal

Bewegung: Gymnastik (Leicht) - 5 Minuten, Gehen (Mäßig) - 5 Km/h - 45 Minuten, Ruhen - 15 Stunden und 10 Minuten, Schlafen - 8 Stunden. mehr...